Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes.
Goji Berries:
Goji berries are grown on vines in the protected valleys of inner Mongolia and Tibet.They have 500 times more vitamin C than oranges.Most of all they are an excellent antioxidant making it an ideal natural whole food for reversing ageing and protecting against disease.Acai:
With the appearance of a purple grape and taste of a tropical berry it has been shown to have powerful antioxidant properties thanks to a high level of anthocyanins, pigments also found in red wine.
0 comments:
Post a Comment